A group of colleagues attended a Stay Safe workshop hosted by Julie Tweedale from Freedom Personal Safety.

From understanding where we are strong, to where the attacker is weak, to learning how to get out of a stranglehold and the most effective way to block a punch, the group left the session feeling much more confident and empowered.

“I can’t recommend Julie enough, she put us all at ease and gave us the tools to defend and protect ourselves should the worst happen.” Ann-Marie Keighley

Staying safe and knowing how to defend yourself in a threatening situation are skills you hope you won’t ever need, but vital if a situation escalates out of your control.

We are here to offer reassurance, so ensuring our staff feel reassured when they are on their own is incredibly important.